“Oh, the smell of something warm and nourishing bubbling away on the stove. This veggie stew is loaded with veggies and is super hearty; perfect for a chilly evening. A spoonful of Grilo Organic Cricket Powder adds a hit of protein + B12 and makes it even better!”
A big thank you to Marit for this delicious recipe using our products!
PS.: If you try this recipe, let us know! Don’t forget to tag @griloprotein on Instagram so we get to see it 😉
Preheat oven to 180°C. Pop the potato on a baking tray and drizzle with olive oil + salt. Bake for around 30 minutes, until the potatoes are tender. Place aside.
While the potatoes are cooking, sauté the onion, garlic, carrot + celery in a pan until soft. Add the immunity powder, passatta and cumin and cook for another 5 minutes. Add the green lentils and cover with water. Simmer for 35-40 mins, until the lentils are soft and the water has reduced.
Stir through the roasted potatoes, tinned tomatoes + kale and cook for another 10 mins. Sprinkle over parsley before serving.
“I’m in love with the Grilo products! We eat a primarily plant based diet so crickets have been a saviour for a hit of B12. The cricket powder is so versatile and we add it to just about everything! It’s such a mild flavour my three kids happily add it to their slices, muffins and smoothies.”
– Marit J. @onechangeaweek
About the author
Marit is a mum of three and a self confessed “wholefood junkie”! Her mantra is slow + simple in all areas of life. Marit spends her days with her unschooled tribe at the beach, exploring the bush or cooking up a storm in the kitchen! She is passionate about creating a healthy food culture in her home and loves having small humans help in the kitchen. You can find her plant rich recipes and slow living inspiration on Instagram Facebook.