We love to drink green smoothies, specially on summer time! It’s refreshing and will give you that extra iron, complete protein and vitamin B12.
Green smoothies with Grilo Super Greens & Cricket Powder blend are one of our favourite ways to recover and boost our iron intake. One serve (10g) of Grilo Super Greens has 53% of the recommended daily intake (RDI) of iron and 40% of Vitamin B12 RDI. If you’ve been feeling tired, fatigued or light-headed often, you should probably check your iron levels. Plus, one thing you probably didn’t know: animal protein – such as cricket protein – help boosting iron absorption from plant sources.